Auto suggestion has been given many names. Self Image Psychology, cybernetic Goal Striving, Sleep Learning, Hypnotic Suggestion, Biofeedback, etc.
There are gigantic creative powers in the body asserting that your are, you have or you can do the thing you want.
Tell yourself daily, out loud if you can:
“I am strong, healthy, prosperous, popular, lucky, confident and courageous.”
Each one of these powerful words is an energy field within the Quantum Ocean. Since Thoughts (words are spoken thoughts) are things, you attract these energies into your life.
By changing your thoughts you can change your feelings. Keep your mind full of positive thoughts and there will be no room for negative ones.
There is more power in words spoken aloud than in silent thinking. Use the correct words when talking to yourself. Always say “I am this or that.” Not,” I will become this or that.”
Auto suggestion is an appeal to your higher self. The best time is when you just awake and right before going to bed.
Take a positive mental bath before retiring. It will influence your subconscious while you are sleeping.
Try saying out loud, twice a day, “I am power, I am courage, I am health, I am strong, I am abundance.”
The best affirmations are the ones you think up yourself. They point directly to your particular problems.
Write them down in present tense and say them aloud. Here are a few to help start you off:
“I do everything on time, never put things off, because the clock of life is wound but once, and no one has the power, to tell just when the hands will stop, at late or early hour. I do today that urgent task; I do it with a will, I wait not for tomorrow; my hands may then be still.” Whittier.
“I welcome this day, for it's life, the very life of life. In it's brief span lie all the opportunities of my existence. The bliss of growth, the glory of action, the splendor of adventure. For yesterday is but a dream, and tomorrow only a vision. But today, well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of joy and hope. Look well then, therefore to this day.” Sanskrit
“I never stop studying, knowing, when we're learning, we're thought.”
“I am master of getting things done. I come straight to the point. First things first. Essentials only, no trifles.”
“Every day in every way I am getting better and better in health, wealth, happiness and knowledge.”
“I am excited about today. This is the first day of the rest of my life.”
“I have enough money and more is pouring in from the Universal Supply.”
“I avoid criticism as a plague. Any fool can criticize and most fools do.”
“I expect, even look for obstacles and problems, knowing they are not interruptions of normal life. They are normal life. Life's greatest game is licking obstacles.”
Now make a list of your own.
Ellis Peterson AKA Ragnar Storyteller is a retired math professor and electronics engineer. He has studied astrology, metaphysics, runes and quantum physics for over 25 years. He is truly a knowledgeable gray beard. His writings are refreshing. He has combined the ancient wisdom teachings with the 21st century laws of quantum physics.
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